While a telehealth appointment at a medical cannabis clinic can be a part of your wellness journey, managing mental health often requires a wider network of care.
Below, is a curated list of trusted, confidential mental health resources. Whether you’re dealing with a sudden crisis, seeking local therapies or just need a safe space to talk, these organisations offer professional support.
NHS Mental Health Services
Use this official NHS tool to check your symptoms and find local, professional healthcare options. It guides you to the right NHS clinical support in your area, including psychological therapies (IAPT) and urgent local crisis lines.
Mind
Visit this page if you feel overwhelmed and need an immediate, structured way to figure out your next steps. Mind provides clear, practical tools to help you cope in a crisis, understand your legal rights regarding mental health and find support services near you.
Samaritans
Reach out to the Samaritans if you need a safe, anonymous space to talk through whatever is on your mind. They offer free, 24/7 phone and email support with compassionate volunteers who listen without judgment, helping you process deep distress or suicidal thoughts.
Hub of Hope
Use this comprehensive national database to find grass-roots, charitable and private mental health support near you. By entering your postcode, you can see a map of peer support groups, counseling services and charities in your neighborhood.
Silence of Suicide (SOS)
Visit this platform if you are struggling with suicidal feelings or if you are supporting someone else who is. SOS focuses on erasing the stigma around suicide by providing a safe, open telephone helpline where sufferers and loved ones can discuss their feelings honestly and openly.
Emergency note: If you or someone you know is in immediate physical danger, please dial 999 straight away or go to your nearest Accident and Emergency (A&E) department.
